From GUILT to GRACE

5 steps to heal the struggle with food

Tired of the guilt, overthinking, and constant food drama?

This is your path to Peace!

✅ Let go of guilt and self-judgment so food is just food—not a moral failure

✅ Feel in control with food—without needing to control every bite

✅ Make intentional food choices with confidence (no more regret)

Packed with value, a clear framework to untangle food struggles for good.

Test-drive my teaching style to see if I’m the right guide for you.

Totally free and short videos totaling only 20 min, means I skip the fluff and get right into it!